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How To Break The Parenting Guilt Cycle (Even If You Think It’s Impossible)

Does this sound familiar?

You’re constantly tired exhausted and on edge. So you’re less patient than you’d like.

The kids get under your skin. You try to stay calm but you’re so tired you crack. You lose it and yell or slam the door.

As soon as you do, you feel worse.

You’re tired and cranky and impatient and now … you’re also drowning in guilt. And self-loathing.

You hate not being the parent you wished you would be.

The calm, patient, understanding person you want to be. The person who has everything in order and under control.

Instead, you feel like crap. Useless, impatient, and imperfect.

You’re snapping at the kids. The house is a mess. Nothing is as it should be.And what’s worse is that now you have to find the energy to try and fix it all.

When you’re so exhausted you could sleep for a week.

So what’s the solution?

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